If you're ready to go deeper into behavior change, emotional regulation, and sustainable weight loss, dont miss The Brain Powered Weight Loss Podcast, hosted by me - Eliza Kingsford
People who have come off GLP-1 drugs are a target market for Israeli start-up Lembas
Learning to read probiotic labels to spot hidden fillers is one of the highest-leverage skills in supplement selection, and many people prefer filler-free probiotics without unnecessary additives
FDA-approved options include injectable semaglutide (Wegovy), liraglutide (Saxenda), tirzepatide (Zepbound), and oral semaglutide (Rybelsus)
Im trying to develop the lifestyle habits I know I need to start to lean into and be able to maintain because once I go off the medication, the biggest fear is that Ill gain it back resorting back to what got me to 50-plus pounds in January 2023, said Gee