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Gentler on the body: Smaller doses often mean fewer side effects, making the medication easier to tolerate long-term

However, because the control beverage elicited similar lipid-lowering effects in hypercholesterolemic participants, and due to the short study duration and small sample size, further research is needed to clarify yerba mates long-term efficacy, optimal dosing, and potential role in populations with chronic conditions such as type 2 diabetes, obesity, or advanced cardiovascular disease

Detection of ferroptosis-related indicators GPX4 assay kit (CSB-EL009869HU) was obtained from CUSABIO (Hubei, China)

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It does contain small amounts of active vitamin B12, but the amount varies among types of seaweed, with some containing none