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Leafy greens like spinach and kale are recommended across GLP-1 diet guides because they are low in calories, high in fiber, and packed with micronutrients that support metabolic health

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doi:10.1016/S0141-1136(97)00071-8

However, clinical data specifically evaluating their concurrent use are lacking, so theoretical considerations and individual patient factors must guide decision-making with healthcare provider input

Individuals with pre-existing conditions such as diabetes, cardiovascular disease, or a personal or family history of cancer should exercise particular caution