A plateau may reflect several overlapping factors: Lower calorie needs at a lower body weight Adaptive metabolic changes during weight loss Decreased daily movement or step count Loss of lean muscle mass Inconsistent protein intake Constipation or water retention masking fat loss Sleep disruption or stress hormones Medications that promote weight gain or fluid retention Undiagnosed thyroid, hormone, or metabolic issues Normal transition from active loss into maintenance The correct response depends on the cause
The four-strong lineup has one vegetarian option: a roasted butternut bowl with brown rice, barley, lentils, beans and chickpeas in a shakshuka sauce, which contains 12g of fibre and protein each
Patients and prescribers should be aware that whilst contraindications are relatively rare, gastrointestinal side effects such as nausea or vomiting, and restlessness have been reported in some users
It is interesting to note that this large, ongoing European study is testing for ways to prevent throat and lung cancer from recurring in patients whose primary tumor has been cured
To help you feel confident and prepared, weve compiled a list of resources tailored for patients starting GLP-1 Plus therapy
