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Our guide to preventing muscle loss on GLP-1 medications is a great place to start

News of the benefits spread by word of mouth and social media, with patients and doctors sharing click-charts with dosage recommendations

For beginners, typical protocols start at 0.1mg semaglutide weekly for weeks 1-4

3,4 Another agent gaining in popularity is tirzepatide (Mounjaro, Zepbound), a dual glucose-dependent insulinotropic polypeptide (GIP)/GLP-1 RA

The people selling you weight management supplements in this case, a celebrity/influencer don't know your unique medical history and how the ingredients in their products could affect you, Dr