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The exact cause is unknown, but RLS can be linked to problems with dopamine signaling in the brain, genetic factors, iron deficiency, kidney disease, and certain medications

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10.1249/MSS.0b013e3181a70707 Summary Keywords resistance exercise, cerebral blood flow (CBF), Alzheimers disease related dementias, brain health, cerebrovascular, neurodegeneration, aging, resistance training (RT) Citation Allison EY, Bedi AM, Rourke AJ, Mizzi V, Walsh JJ, Heisz JJ and Al-Khazraji BK (2025) Resisting decline: the neuroprotective role of resistance exercise in supporting cerebrovascular function and brain health in aging

Reduces Bloating*

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