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Move Within the Area: If you prefer using only your stomach, imagine a clock face around your navel

Frias JP, Nauck MA, Van J, Kutner ME, Cui X, Benson C, Urva S, Gimeno RE, Milicevic Z, Robins D, Haupt A

Anything faster than that may indicate excessive caloric restriction, which is not sustainable and not safe during the postpartum period

Infrared (IR) Light Therapy Infrared light therapy devices, such as the DermaMend by Juventix Regenerative Medical, use infrared light to mobilize fat and tighten the skin

Our comprehensive approach includes ongoing dietary and lifestyle support alongside medication to help you achieve the best possible outcomes