Symptoms of a vitamin B12 deficiency include: Anemia Fatigue and weakness Dizziness Memory loss or concentration Rapid heartbeat Excessive bruising Soreness of the mouth or tongue Although there is no solid medical research to support these claims, many people believe that Vitamin B12 is helpful in improving concentration and boosting energy, as well as preventing or improving the following conditions: macular degeneration, a weakened immune system, infertility, sleep disorders, allergies, asthma, skin disorders and heart or kidney problems
[PubMed: 31461015] 68
450 A hallmark of heart failure is the reprogramming of myocardial energy metabolism, which includes decreased oxidation of fatty acids, glucose, and BCAAs, with a compensatory increase in glycolysis
Sep 10 2019;7(9)doi:10.3390/medsci7090095 Rushing JS, Santoro N
If you want to build a more complete antioxidant routine, Liposomal Vitamin C is a natural partner