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For nutrient-rich recipe ideas, see our V-shred meal plan, which focuses on lean proteins, whole grains, fruits and vegetables, and healthy fats

Special considerations include pregnancy planning and perioperative management

Eat a Low-Histamine Diet Histamine is one of the primary pro-inflammatory mediators released when mast cells degranulate

We would also like to thank the clinical research teams at each study site who worked on the GLIDE trial

Your GP can assess for complications, review your medication regimen for other constipating agents, and consider whether dose adjustment of your GLP-1 medication might be appropriate