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Vitamin D helps regulate calcium and phosphate in the body, which are essential for healthy bones, teeth, and muscles

Pancreatitis (more common for those who have had bariatric surgery) On side effects: The most common side effects seen in patients are GI (gastrointestinal) symptoms, including nausea, vomiting, constipation and/or diarrhea

Your GP is the appropriate first point of contact and can assess your overall health, discuss evidence-based treatment options, and refer you to specialist services where appropriate

These water-soluble vitamins are vital for converting food into fuel, supporting nervous system health, and maintaining healthy skin, hair, and nails

At a dose of 1-2 mg per day, a single 50 mg vial could theoretically last 25-50 days, but you need to use it within 28 days after reconstitution