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Losing 5% to 10% of body weight through diet and exercise reduces the risk of cardiovascular disease, but diet and exercise alone are not always guaranteed to address the issue

If genetic testing shows you're likely to have heightened heat sensitivity, your provider may recommend slower dose escalation or timing adjustments to reduce night sweats and daytime perspiration

As Fillit noted, GLP-1 drugs would be very good candidates to be delivered in combination with an anti-amyloid drug like Eisai and Biogens recently approved Leqembi (lecanemab) or Lillys investigational donanemab, because there is no overlap in the mechanism of action

Understanding what is happening with your heart rate over time, not just in the acute moment when you notice palpitations, gives you and your provider much better information to work with

Plant-Based Proteins Tofu, tempeh, and seitan are high in protein and generally lower in fat