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Patients should check blood sugar before drinking, periodically during extended drinking occasions, before bed, and upon waking the following morning, as delayed hypoglycemia can occur up to 24 hours after alcohol intake

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Staying hydrated is critical, so anything we can do to ensure that happens is a win

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Crit Rev Food Sci Nutr 59:12301236 Moloney GM, Long-Smith CM, Murphy A, Dorland D, Hojabri SF, Ramirez LO, Marin DC, Bastiaanssen TF, Cusack A-M, Berding K (2021) Improvements in sleep indices during exam stress due to consumption of a Bifidobacterium longum