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These effects may include: Increased fat oxidation Improved energy balance Reduced fat accumulation However, more long-term research is required to confirm these benefits

Characteristics of studies included: type, period, country, number of patients, treatment, and inclusion criteria

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Moreover, this supplement shows a significant correlation with increasing levels of antioxidant function by countering the decrease in factors associated with nuclear factor-erythroid 2 related factor 2 (Nrf2) signaling in a dose-dependent manner [87]