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As a trusted Plantation weight loss clinic , we often use GLP-1 therapy for patients who want non-surgical weight loss, need metabolic support before or after bariatric surgery, or have struggled with insulin resistance and stubborn weight

This path may suit some individuals but should not be the default assumption

The downsides are nausea, vomiting, upset stomach, and hair loss in some patients

Prioritizing protein intake at 0.7 to 1.0 grams per pound of body weight, staying well hydrated, exercising consistently with an emphasis on resistance training, sleeping seven to nine hours nightly, and managing stress all meaningfully accelerate results

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