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If you have other injector pens Handling needles Perform a safety test before each injection to: If no liquid appears: If you see air bubbles Step 4: Select the dose How to read the dose window 30 units selected 29 units selected Units of medicine in your pen Step 5: Inject your dose If you find it hard to press the injection button in, do not force it as this may break your pen

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Resistance training twice weekly also helps improve insulin sensitivity and metabolic health

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