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Dietary Adjustments: Increasing intake of B12-rich foods like fish, eggs, and dairy
Anti-Inflammatory Effects: TB-500 may blunt inflammation at a broader level, potentially easing whole-body soreness and joint stiffness useful for women in high-intensity sports or during perimenopause, when inflammation may already be higher
The procedure was smooth and professional, and I felt well cared for throughout
Gius, D
Depending on the cause of your heavy menses, you may need iron support, proper thyroid hormone levels, methylation support (in my experience, this is helpful for giant blood clots/heavy bleeding), myo-inositol (for normalizing period frequency and flow), progesterone, Vitex, or seed cycling support (I love Beeya for an easy way to incorporate seed cycling into my daily life), to turn your heavy periods into normal periods
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