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La Carnitina es un derivado aminocido, cuya frmula qumica es gamma-trimetilamino Beta-hidroxibutirato, es una sustancia fisiolgica cuya funcin principal es transportar cidos grasos al interior de la mitocondria para su Betaoxidacin

To recap, carnitine can boost energy production and workout performance, and can help with fat metabolism and heart health, making it helpful if you're a fitness enthusiast

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Human clinical trials of milk thistle show mixed results

Common forms and where they shine: Acetyl-L-carnitine is often studied for brain and nerve outcomes because it crosses into the brain more readily