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March 24, 2022

Vitamin B12 helps the body utilize fats and carbohydrates while supporting protein production, making it an important component for overall metabolic health

To see my deep-dive analysis from when this trend first escalated, you can watch my original video below: A Gastroenterologists Approach: Evidence Based Assessment If you have persistent gut symptoms, recurrent flares, bloating, food intolerance or concerns about inflammatory bowel disease, it is important not to rely on unproven supplements or online peptide claims alone

Taking adequate amounts of this crucial vitamin can help improve mood and concentration levels as well as boost immunity and reduce inflammation

For the full walkthrough with photos, see How to Reconstitute Peptides