You should try to avoid eating large quantities of: red meat, game and offal - such as venison, kidneys, rabbit and liver seafood, particularly oily fish and shellfish - such as anchovies, fish roe, herring, mussels, crab and sardines foods rich in yeast extracts - such as Marmite, Bovril and Vegemite processed foods and drinks
Where (If at All) Does Lions Mane Fit in ADHD Management Current evidence doesnt suggest lions mane is a primary treatment for ADHD
Staying well hydrated supports performance and recovery, and fluid needs vary with climate, activity level, and individual factors
Weight loss (and weight gain) can cause changes in oestrogen, a hormone that regulates the menstrual cycle
Tseng Y-L, Huang C-R, Lin C-H et al (2014) Risk factors of hyperammonemia in patients with epilepsy under valproic acid therapy