& Wang, J.-F
Firdaus et al
Common symptoms include: Respiratory: Asthma and shortness of breath Gastrointestinal: Bloating, gassiness, and/or abdominal pain Skin: Hives, rashes, acne, eczema, psoriasis, or dermatitis Neurological: Chronic headaches, brain fog, anxiety, explosive anger Other: flushing, sweats, or feeling hot in the hands and feet How to Know If You Have a Food Sensitivity If you experience skin, respiratory, joint, or kidney stone issues in addition to depression or anxiety, consider trying a 2-3 week elimination diet
It is of great interest for its effects and ability to induce sleep, especially in chronic insomnia, release pain, reduce oxidative stress, enhance muscle building, normalize of myocardial contractility, and is also being investigated as a possible agent in the treatment of depressive disorder and withdrawal symptoms
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