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Recommended options include: Skinless Poultry : 26g of protein per 3 oz serving Fish : 19-22g of protein per 3 oz serving Egg Whites : 3.6g of protein per large egg white Greek Yogurt : 15-20g of protein per cup Complex Carbohydrates High-fiber, complex carbohydrates provide sustained energy and promote fullness

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Following treatment, fatty acids are excreted in the urine

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Vitamin B12 also plays a crucial role in DNA synthesis and neurological function, among other necessary biological tasks, according to the Office of Dietary Supplements