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Here is the athlete-specific breakdown

These effects correlate with improved neurostructural outcomes, including restoration of motor coordination and behavioral performance in controlled laboratory settings

Even though vitamin supplements are sold over the counter, any vitamin supplementation should always be discussed with a physician, says Gary Soffer, MD, a Yale Medicine allergist and immunologist who offers guidance on the safe use of dietary supplements, among other things, within the Integrative Medicine Program at Smilow Cancer Hospital

It created a lot of concerns as to the quality of the compounded product and whether these products were safe and effective, he says

Currently, I'm not sure if any of them work that much better as long as you're getting the arginate salt (which the InfiniWell brand uses) and you're taking 500mcg once per day