A 2025 systematic review by Vasireddi and colleagues in HSS Journal screened 544 published papers and identified 36 meeting inclusion criteria 35 preclinical studies and only one human study: an uncontrolled, unblinded, retrospective case series of 12 patients receiving intra-articular BPC-157 for chronic knee pain, in which 7 of 12 (58%) reported self-described relief lasting more than 6 months, with no dose, effect size, or systematically collected adverse events published
Although the body can produce L-carnitine from the amino acids lysine and methionine, diet still contributes significantly to overall levels
Chromium (from chromium-(III)-chloride hexahydrate)
From the telehealth and overprescribing boom, to the rise in questionable compounding and advertising practices, its safe to say that we may need to take a more serious approach to our production this time (dont worry, the production team will still make it fun)
[DOI] [PubMed] [Google Scholar] 123.Du B., Fu C., Kent K.C., Bush H., Schulick A.H., Kreiger K., Collins T., McCaffrey T.A