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doi:10.3389/fpsyg.2020.02027

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Stress Relief and Mental Clarity The primary benefit of ashwagandha is its ability to relieve high levels of stress experienced by individuals

Atractylodin, the principal bioactive compound in Atractylodes macrocephala , possesses a range of pharmacological properties, including anti-inflammatory, antitumor, cardioprotective, and antioxidant activities (82)