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Studies show that consuming 30-40 grams of protein per meal triggers stronger GLP-1 release from intestinal cells compared to low-protein eating patterns, and this effect compounds when paired with soluble fiber from vegetables, beans, and whole grains

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The medication also carries a black box warning for birth defects if used during pregnancy, restricting its use in women of reproductive age

The risk can be lowered if: The surgical team looks into a person's risk factors before surgery

Front Plant Sci 5:86