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Your body metabolizes alcohol through your liver, which produces an enzyme called alcohol dehydrogenase that breaks alcohol down into ketones exiting through pee, sweat, or breath

doi: 10.1038/sj.jid.5700327

They can add value by reducing appetite, increasing fat burn, and reducing inflammation

Many of these placebo-controlled studies have demonstrated that folic acid supplementation improved symptoms in severely depressed patients, elderly depressed and demented patients, and those with major acute depression or schizophrenia, particularly in individuals with RBC folate levels below 453 nmol/L (46)

To do so, you should continue following a healthy diet and staying physically active