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Micronutrient deficiency independently predicts time to event in patients with heart failure

Common foods to avoid with SIBO include: Legumes: lentils, beans Grains: wheat, rye Dairy (high-lactose): milk, ice cream, soft cheeses Sweeteners: agave, high fructose corn syrup, sorbitol, xylitol Vegetables: onions, garlic, cauliflower, cabbage, artichokes Fruits: apples, pears, peaches, plums, apricots Processed fruit: dried fruit, fruit juices Prebiotic fibers: supplements that excessively feed gut bacteria Why These Foods Trigger SIBO Symptoms These foods are high in FODMAPs, fermentable carbohydrates that are poorly absorbed in the gut

And the presence of live bacteria (instead of just a plain protein) promotes better, more efficient absorption of the nutrient

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Volcano plots showing differential protein and PTM related to HDAC or HATs in C4 (n = 16 patients) and C8 (n = 16 patients) compared to other subtypes