If you have a sensitive stomach or are prone to such side effects, we recommend beginning with 1 capsule twice daily with food
10.1002/jat.4120 167
Dietary sources include oily fish (such as mackerel and sardines), organ meats, and to a lesser extent, whole grains and certain vegetables
doi: 10.3389/fphar.2023.1303844 Received 28 September 2023 Accepted 30 November 2023 Published 11 December 2023 Volume 14 - 2023 Edited by Alessio Squassina, University of Cagliari, Italy Reviewed by Michele Mazzanti, University of Milan, Italy Yashmin Choudhury, Assam University, India Updates Copyright 2023 Greco, Coperchini, Croce, Magri, Teliti and Rotondi
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